The growth of a baby requires comprehensive nutrition, but it does not mean that all foods are suitable for babies. Adding foods to babies requires science. The following is a look at foods that cannot be given to babies until they are 1 year old.
Staple food
Cereals and starchy foods are the baby's food supplements of choice. Many treasure dads will add rice, rice and other cereals and starchy foods to their babies. This is correct. Because cereals and starch are easily digested and absorbed and are not susceptible to allergies, it is certainly not ruled out that some children are allergic to starch.
However, Bao Baobao mothers tend to choose fine cereals when choosing cereals for their babies. However, in fact, vitamins in fine cereals are often destroyed, especially B vitamins. Vitamin B1 is an essential nutrient for baby's growth and development. The lack of vitamin B1 can cause damage to the nervous system and cardiovascular system, while vitamin B1 is mainly found in the germ and skin of cereals. Excessive milling can cause a lot of loss. So moms and dads must minimize the loss of vitamin B1 when cooking.
2. Foraging
Meat is rich in iron and protein and is considered to be a very nutritious food. Meat protein is rich in lysine, which can supplement the deficiency of lysine in vegetable protein. And cholesterol and fatty acids in meat are necessary nutrients for infants and young children to develop. However, the following list of foods, in the baby's complementary food at the beginning of the stage, the egg white and high mercury content of the fish, can not be given to the baby.
3, honey
Because honey is not sterilized at high temperatures during the manufacturing process, it may contain Botulinum spores, which may cause botulism in infants under the age of one year. Therefore, honey should be avoided as much as possible.
4, fresh milk
Although fresh milk is rich in nutrients, it is better not to eat before the one-year old baby because the protein in the milk has a large molecular structure that is not easily decomposed and cannot be absorbed by the baby's gastrointestinal tract. And if there is not enough lactase in lactate of some baby's intestines to decompose lactose, it will stimulate the baby's intestines and affect bowel movement. It may also cause your baby's kidneys to become dehydrated.
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