Shiitake has qi and spleen, and stomach Qi, the role of appetizing and helping food; pumpkin can make up qi and qi, Lee water to eliminate poison, kill insects, on the weak spleen and stomach, low food, abdominal distension have auxiliary treatment effect.
Pea has qi in the middle, thirst, dampness detoxification, treatment of bloating, hiccups and vomiting;
Cabbage is capable of keeping stomach and medium, eliminating water annoying;
The use of vinegar in the cutting of carrots not only enhances the mouth but also increases the appetite and resistance to infection.
Tomato contains a large amount of citric acid and malic acid, which is beneficial to the metabolism of the whole body, which can promote the production of gastric juice and strengthen the digestion of oily foods. Eat 2 or 3 tomatoes a day to meet the needs of a day's vitamin C;
The taste of celery is fragrant and can increase appetite. The root and leaves of celery are rich in vitamins A, B1, B2 and C, which are suitable for those who lack vitamins.
Papaya vitamin C is much more than vitamin C content in oranges, and papaya can help digestion and prevent gastric ulcers;