1, garlic
This is the preferred food for preventing stomach cancer. It is widely recognized as a preventive food for gastric cancer and has obvious anti-cancer effects.
2, onions
We often eat onions in our daily diet to reduce the content of nitrite in the stomach. The most important point is that onion contains a quercetin substance, a natural anti-cancer substance. Studies have shown that people who regularly eat onions have a 25% lower incidence of gastric cancer than those who eat less or eat less onions, and a 30% lower risk of death from stomach cancer.
3, mushrooms
Including mushrooms, mushrooms, mushroom and fungus and so on. If you eat these foods on the diet have a good anti-cancer effect, anti-cancer effect. For example, polysaccharides contained in mushrooms are very high in cancer resistance.
4, tomato
Tomato contains a large amount of tomato and carob, which are antioxidants, especially tomato, can neutralize free radicals in the body, so that it has anti-gastric and gastrointestinal cancers, while preventing breast cancer. And prostate cancer is also very effective.
5, cauliflower
The main anti-cancer substance in broccoli is trace element molybdenum, and its content is quite rich, which can block the synthesis of carcinogen nitrite amine and can play an anti-cancer and anti-cancer effect.
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